Navigate ADHD & Life Group

Grace & Connection: Navigating Adult Relationships with ADHD

Join us for a transformative virtual workshop designed for adults navigating relationships impacted by ADHD. Whether you’re personally affected or supporting a loved one, this session offers insights, strategies, and community support to foster healthier connections.

Emotions & ADHD – Managing Meltdowns, Overwhelm & Emotional Outbursts

Focus: Explore emotional dysregulation in ADHD and how to help children (and adults) cope. Includes: Co-regulation tools, calm-down strategies, emotional language building.