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😀 Found a book, podcast, or article that really resonated with you?

Share your favorite ADHD resources and recommendations with the group.

Let's build a library of helpful content to support each other on this journey.

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Hey Navigators! 👋

Let’s have a heart-to-heart — ADHD doesn’t just impact how we think or stay organized… it deeply affects our relationships. Romantic. Platonic. Family. Parenting. You name it.

Whether it’s forgetting important dates, interrupting mid-conversation, struggling to express emotions, or getting overwhelmed in conflict. Many of us are doing our best while fighting battles most people can’t see.

So let’s open up a space today to talk honestly, without judgment. 💛

🧠 Here’s the truth:

ADHD affects more than attention. It impacts:

Welcome to our group Navigate ADHD & Life Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.